22nd - Overall woman at triathlon age group World Championships
22nd - Overall woman at CIS (Canadian University XC Nationals)
22nd - Overall woman at Canadian XC Nationals
This XC running season we were able to effectively apply what we learned about training me and me training last year, i.e. what workouts work best, how to most effectively taper me and race me, etc.
I ended this year losing only 2pins out of my XC racing spikes (instead of losing all but 2 pins like last year), which is a MAJOR improvement from last year! I also ended this year with energy in my legs and excitement to keep training! Woo-hoo! Last year I entered January (indoor track season) really tired.
Great results thanks to a supportive family and friends, the future hope I have in Christ Jesus, year number 2 with coach Mark Bomba, and another year at Trinity Western University.
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| thanks for the photos Mihai :) |
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